Kids Wellness
Children are great imitators, give them something great to imitate
Benefits of Kids Transformative wellness Approach
Improved focus and concentration
Yoga encourages children to focus on one manageable task (or pose) at a time, helping them prolong their attention span and improve their learning ability.
Better management of Hormonal changes
The pineal gland which controls the whole endocrine system begins to degenerate at the age of 8. Children practicing yoga experience delayed pubescence and are able to enjoy a childlike state for several more years– Swami Satyananda Saraswati.
Better physical growth
It enhances their flexibility, strength, coordination, and body awareness, which are important for healthy growth and movement.
Harmonizing the whole personality
Through yoga, kids start to realize that they are strong and then they are able to take that strength, confidence, and compassion to other aspects of their lives.
Our Solutions For Kids
REGULAR YOGASANA CLASSES
Yoga can provide numerous benefits to children, tweens, and teenagers, including improved physical health, emotional regulation, and cognitive function. Our programs are designed to bring out the joy of learning while imparting essential knowledge of yoga and mindfulness practices, providing a solid foundation for a lifetime of health and well-being.
REGULAR YOGASANA CLASSES
Yoga can provide numerous benefits to children, tweens, and teenagers, including improved physical health, emotional regulation, and cognitive function. Our programs are designed to bring out the joy of learning while imparting essential knowledge of yoga and mindfulness practices, providing a solid foundation for a lifetime of health and well-being.
Fun-Da / Fun-Ma
Have Fun with Dad and/or Mom – Energising sessions with the ultimate bond, that between a parent and a child. Though these sessions are designed for children, our experience says that it is the parents who end up enjoying it more, for the fulfillment and joy these sessions provide.
What else can be a better gift to children than the time parent spends personally, weaving wellness!
Vacation Workshops
“Healthy habits start young.” Introducing these practices to children at a young age, we can make a positive and lasting impression on their minds, instilling in them the importance of self-care and emotional wellbeing for a lifetime. Our summer workshops for kids on Yog and mindfulness are a fun and engaging way for children to learn about the benefits of self-care and mindfulness practices. By incorporating interactive activities and games, we aim to make learning about health and wellness enjoyable and accessible for children.
Vacation Workshops
“Healthy habits start young.” Introducing these practices to children at a young age, we can make a positive and lasting impression on their minds, instilling in them the importance of self-care and emotional wellbeing for a lifetime. Our summer workshops for kids on Yog and mindfulness are a fun and engaging way for children to learn about the benefits of self-care and mindfulness practices. By incorporating interactive activities and games, we aim to make learning about health and wellness enjoyable and accessible for children.
Also, Explore current events
Our Process
Diagnose
Run Diagnostics to ascertain the intrinsic nature
Understand
Understand Health requirements. Get to the root; not just the symptoms
Design
Design customised solutions which are practical and transformative
Implement
Implement the solution, supporting employees in their health journey
Integrating Ancient Sciences for Healthy Modern Living
Yoga
Art and science of personal transformation & wellbeing. Yoga is essentially a spiritual discipline based on extremely subtle science, which focuses on bringing harmony between body, mind, and soul.
Naturopathy
When you synchronise with nature and match its frequency, resonance occurs, allowing you to harness the power of the environment. Tap the energy of natural resources to enhance the inherent strength of the body and mind.
Ayurveda
The ancient science of health and longevity is logical in its approach, treating the body and mind as a whole. Deep understanding of every disorder, connecting it to the root cause and correcting imbalances holistically.
Diet
“Food is for the mind and exercise is for the body” What to eat, when to eat , how much to eat varies from person to person. Diet plays a significant role not just for your Gut, but also for your intellect.
Counselling
Research indicates over 90% of disorders are Psychosomatic, they begin at our Psyche (Mind) and spread to Soma (Body). Awareness of thoughts / emotions, and cultivating positivity has a tremendous effect on wellbeing.
Physiology
Everything in our body-mind complex is connected. An understanding of our physiology and anatomy helps us in drawing attention to the effect of Yoga asanas / Pranayama / Meditation, thereby enhancing their impact.
Testimonials
Thank you for helping me win the Runner Up trophy in Intl Yoga Day-2020 Orkidz online competition. Love your Yoga sessions, aasans are fun.
Introducing yoga at a young age helped Shriya improve flexibility, focus, and take the challenge to learn new yogaasanans. Also, Thank you @Madhavi Subramanian, for her Runners up award at Orchidz yoga competition