Nature is a magnificent creation, with an awe-inspiring beauty that captivates us all. But it is the imperfections in nature that make it so uniquely breath-taking. The natural world is full of flaws and idiosyncrasies, and it is these quirks that give it character and...
Do you want the simple technique to streamline your thoughts?Whenever you feel stressed, or have too many thoughts invading your brain, or feeling unwell, resort to this simple technique - start counting your breath.Breathing in and Breathing out is one count- start counting Sit...
Joining the 5 am club was a revelation! I was astonished to discover a bustling community of early risers from all corners of the world, determined to conquer the wee hours of the morning. It's fascinating to observe how every culture reveres the Circadian Rhythms...
/*! elementor - v3.11.5 - 14-03-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Om Shanti Shanti Shanti To Pacify 3 aspects in our lives-AdiDaivik- God given. In other words- those invisible forces that act on us over which we have negligible controlExamples- Earth quake, Volcano etcAdi-Bhoutik- Given...
Have you ever wondered what could be the reason, beyond stress/ lack of sleep??Here is one reason most people miss, be aware, indeed “Awareness is first step to healing”If you suffer from constipation, or if your bowel movements are not regular/ if your bowels don’t...