Bespoke Corporate Wellness

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
— John F. Kennedy

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    Benefits of Corporate Transformative wellness Approach

    Greater productivity

    60% improvement in productivity and performance and a reduction of 14-19% in absenteeism. Employees are more “Present” in their jobs! - HBR Article and eKincare

    Increased Sales

    Happy and Healthy employees are 3x times more creative; driving 37% higher sales. - eKincare

    Surge in ROI

    Companies with highly engaged workforces outperform their peers by 147% in earnings per share – Gallop Study.

    Lower Cost

    72% of employers who had workplace wellness programs reported a reduction in healthcare costs– American Heart Association, 2019.

    Our Solutions For Corporate

    Theme Based Group Session

    Targeted solutions for specific health conditions integrating Yog, Ayurved, and Naturopathy. These sessions focus on a common theme, to provide participants with the tools and knowledge they need to manage their condition and improve their overall well-being.

    Theme Based Group Session

    Targeted solutions for specific health conditions integrating Yog, Ayurved, and Naturopathy. These sessions focus on a common theme, to provide participants with the tools and knowledge they need to manage their condition and improve their overall well-being.

    Workshops

    We offer customizable workshops that can be tailor-made to meet the specific needs of an organization. Create awareness towards Physical, Mental and Spiritual well-being. Connecting with self in order to connect with organisation better.

    Offsites

    Offsite retreats provide a valuable opportunity for organizations to pause, re-think, and rejuvenate. Prioritizing the wellness of the team can enhance team spirit and promote a culture of wellness in the organization. We specially curate the program to provide a rejuvenating experience.

    Offsites

    Offsite retreats provide a valuable opportunity for organizations to pause, re-think, and rejuvenate. Prioritizing the wellness of the team can enhance team spirit and promote a culture of wellness in the organization. We specially curate the program to provide a rejuvenating experience.

    One-on-one Customised Yogasana Session

    Designed to cater to your unique health goals and needs suiting your time convenience . We believe that yoga and holistic living is for everyone, regardless of age, body type, or level of experience. We will guide you on your journey towards optimal health and wellbeing.

    Yoga Therapy

    You are as unique as your fingerprint, given your genetics, work culture, environment, Lifestyle food habits etc. The workout or routine that works for you the best is also as unique. We understand the specificity of individuals, and that of various practices, curate the sessions to suit your specific requirement.

     

    Through our Yoga therapy sessions, we firstly understand your Unique health Signature through a detailed assessment process, and then find the modality that works for you the best, administering the sessions through Yoga, integrating other allied therapies.

     

    Yoga is not just about aasans/ Pranayama. It also includes meditation, movements, understanding, giving, acceptance. Investing in Yoga practice is investing in you.

    Also, Explore current events

    Yoga Therapy

    You are as unique as your fingerprint, given your genetics, work culture, environment, Lifestyle food habits etc. The workout or routine that works for you the best is also as unique. We understand the specificity of individuals, and that of various practices, curate the sessions to suit your specific requirement.

     

    Through our Yoga therapy sessions, we firstly understand your Unique health Signature through a detailed assessment process, and then find the modality that works for you the best, administering the sessions through Yoga, integrating other allied therapies.


    Yoga is not just about aasans/ Pranayama. It also includes meditation, movements, understanding, giving, acceptance. Investing in Yoga practice is investing in you.

    Also, Explore current events

    Our Process

    1.
    Diagnose

    Run Diagnostics to ascertain the intrinsic nature

    2.
    Understand

    Understand Health requirements. Get to the root; not just the symptoms

    3.
    Design

    Design customised solutions which are practical and transformative

    4.
    Implement

    Implement the solution, supporting employees in their health journey

    Integrating Ancient Sciences for Healthy Modern Living

    Yoga

    Art and science of personal transformation & wellbeing. Yoga is essentially a spiritual discipline based on extremely subtle science, which focuses on bringing harmony between body, mind, and soul.

    Naturopathy

    When you synchronise with nature and match its frequency, resonance occurs, allowing you to harness the power of the environment. Tap the energy of natural resources to enhance the inherent strength of the body and mind.

    Ayurveda

    The ancient science of health and longevity is logical in its approach, treating the body and mind as a whole. Deep understanding of every disorder, connecting it to the root cause and correcting imbalances holistically.

    Diet

    “Food is for the mind and exercise is for the body” What to eat, when to eat , how much to eat varies from person to person. Diet plays a significant role not just for your Gut, but also for your intellect.

    Counselling

    Research indicates over 90% of disorders are Psychosomatic, they begin at our Psyche (Mind) and spread to Soma (Body). Awareness of thoughts / emotions, and cultivating positivity has a tremendous effect on wellbeing.

    Physiology

    Everything in our body-mind complex is connected. An understanding of our physiology and anatomy helps us in drawing attention to the effect of Yoga asanas / Pranayama / Meditation, thereby enhancing their impact.

    Testimonials