Bespoke Corporate Health & Wellness Workshop for Employee at Workplace
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
— John F. Kennedy
About Arogya Aishwarya:
“Health is Wealth” bringing this idiom to life, Arogya Aishwarya curates bespoke wellness solutions for corporates, groups, families, and individuals. Endowed with a team of experienced and honored faculty, our wellness regimen integrates principles of Naturopathy, Ayurved, Counselling, Diet, and Physiology; Yoga being the common thread. We are Amalgamating ancient sciences intelligently to maximize wellness with minimum time investment in modern living.
Every human being carries a unique health signature. Arogya Aishwarya evaluates this unique health signature and curates sessions intelligently and thoughtfully, drawing expansive knowledge from different sciences such that minimum time investment achieves maximized wellness for life.
Solutions For Corporate Wellness Program
Theme Based Group Session For Employee Well-Being Programs
Targeted solutions for specific health conditions integrating Yog, Ayurved, and Naturopathy. These sessions focus on a common theme, to provide participants with the tools and knowledge they need to manage their condition and improve their overall well-being.
- Immunity Building
- Hypertension – Blood Pressure
- Stress Management
- Diabetes Management
- Fatigue and Anaemia
- Spinal care
- Weight Management
- Arthritis
- And More...
Theme Based Group Session For Employee Well-Being Programs
Targeted solutions for specific health conditions integrating Yog, Ayurved, and Naturopathy. These sessions focus on a common theme, to provide participants with the tools and knowledge they need to manage their condition and improve their overall well-being.
- Immunity Building
- Hypertension – Blood Pressure
- Stress Management
- Diabetes Management
- Fatigue and Anaemia
- Spinal care
- Weight Management
- Arthritis
- And More...
Corporate Health & Wellness Workshops
We offer customizable workshops that can be tailor-made to meet the specific needs of an organization. Create awareness towards Physical, Mental and Spiritual well-being. Connecting with self in order to connect with organisation better.
Offsites Employee Physical & Mental Health Programs
Offsite retreats provide a valuable opportunity for organizations to pause, re-think, and rejuvenate. Prioritizing the wellness of the team can enhance team spirit and promote a culture of wellness in the organization. We specially curate the program to provide a rejuvenating experience.
Offsites Employee Physical & Mental Health Programs
Offsite retreats provide a valuable opportunity for organizations to pause, re-think, and rejuvenate. Prioritizing the wellness of the team can enhance team spirit and promote a culture of wellness in the organization. We specially curate the program to provide a rejuvenating experience.
One-on-one Customised Corporate Yoga to Manage Stress at workplace
Designed to cater to your unique health goals and needs suiting your time convenience . We believe that yoga and holistic living is for everyone, regardless of age, body type, or level of experience. We will guide you on your journey towards optimal health and wellbeing.
Corporate Yoga Therapy for Employee Wellness in Workplace
You are as unique as your fingerprint, given your genetics, work culture, environment, Lifestyle food habits etc. The workout or routine that works for you the best is also as unique. We understand the specificity of individuals, and that of various practices, curate the sessions to suit your specific requirement.
Through our Yoga therapy sessions, we firstly understand your Unique health Signature through a detailed assessment process, and then find the modality that works for you the best, administering the sessions through Yoga, integrating other allied therapies.
Yoga is not just about aasans/ Pranayama. It also includes meditation, movements, understanding, giving, acceptance. Investing in Yoga practice is investing in you.
Also, Explore current events
Corporate Yoga Therapy for Employee Wellness in Workplace
You are as unique as your fingerprint, given your genetics, work culture, environment, Lifestyle food habits etc. The workout or routine that works for you the best is also as unique. We understand the specificity of individuals, and that of various practices, curate the sessions to suit your specific requirement.
Through our Yoga therapy sessions, we firstly understand your Unique health Signature through a detailed assessment process, and then find the modality that works for you the best, administering the sessions through Yoga, integrating other allied therapies.
Yoga is not just about aasans/ Pranayama. It also includes meditation, movements, understanding, giving, acceptance. Investing in Yoga practice is investing in you.
Also, Explore current events
Benefits of Corporate Transformative Wellness Workshop Approach
Greater productivity
60% improvement in productivity and performance and a reduction of 14-19% in absenteeism. Employees are more “Present” in their jobs! - HBR Article and eKincare
Increased Sales
Happy and Healthy employees are 3x times more creative; driving 37% higher sales. - eKincare
Surge in ROI
Companies with highly engaged workforces outperform their peers by 147% in earnings per share – Gallop Study.
Lower Cost
72% of employers who had workplace wellness programs reported a reduction in healthcare costs– American Heart Association, 2019.
Approach to Corporate Wellness
Our approach to wellness is individual centric, it is all about you. What impacts you the best, what you can internalise the most, based on where you are currently placed on the Health graph.
Promotive
You are fit and fine, looking up the ladder. All you need in the name of a health intervention is to improve your performance (improve your running speed, enhance your muscles, improve efficiency at work, etc).
- Enhanced Performance
- Stressfree Approach
- Heightening Immunity
Preventive
You may be fit, yet prone to certain allergies / disorders / communicable diseases, which may be caused by wrong exposure, genetic inclination, or erratic working schedule causing physical or psychological stress.
- Subdued Disorder is Nullified or Minimised
- Boost Immunity
- Mutate Disease Causing Genes
Supportive
You may be on the path of recovery, from a disease or injury. We aid in accelerating your cure so that your reliance on external medication is either nullified or minimized, supporting in restoring your original health.
- Nourish the Organ/Part of the Body
- Build Immunity to Fight Relapse
- Build Internal Strength to Aid External Support
Our Process towards Employee Well-being in Corporate
Diagnose
Run Diagnostics to ascertain the intrinsic nature
Understand
Understand Health requirements. Get to the root; not just the symptoms
Design
Design customised solutions which are practical and transformative
Implement
Implement the solution, supporting employees in their health journey
Why Arogya Aishwarya?
Integrating Ancient Sciences for Healthy Modern Living
Yoga
Art and science of personal transformation & wellbeing. Yoga is essentially a spiritual discipline based on extremely subtle science, which focuses on bringing harmony between body, mind, and soul.
Naturopathy
When you synchronise with nature and match its frequency, resonance occurs, allowing you to harness the power of the environment. Tap the energy of natural resources to enhance the inherent strength of the body and mind.
Ayurveda
The ancient science of health and longevity is logical in its approach, treating the body and mind as a whole. Deep understanding of every disorder, connecting it to the root cause and correcting imbalances holistically.
Diet
“Food is for the mind and exercise is for the body” What to eat, when to eat , how much to eat varies from person to person. Diet plays a significant role not just for your Gut, but also for your intellect.
Counselling
Research indicates over 90% of disorders are Psychosomatic, they begin at our Psyche (Mind) and spread to Soma (Body). Awareness of thoughts / emotions, and cultivating positivity has a tremendous effect on wellbeing.
Physiology
Everything in our body-mind complex is connected. An understanding of our physiology and anatomy helps us in drawing attention to the effect of Yoga asanas / Pranayama / Meditation, thereby enhancing their impact.
Testimonials
Arogya Aishwarya, under the leadership and guidance of Madhaviji carried out Online Yoga sessions for Wealth of Wellness, a Holistic Wellness Center located in Dubai, UAE. We as a center liked her professionalism, energy and her team. Her armed forces background reflects in her positivity, management skills and demeanor. The team could involve and engage with the online guests too very effectively and we could accomplish our goal. We look forward to continue working together with Arogya Aishwarya and pass on the Wellness Benefits to many more guests and patrons at Wealth of Wellness, Dubai.
Madhavi conducted sessions for our freshers Batch- ‘Embark’. A wise and humble personality, Madhavi’s classes were infused with the same passion and dedication. She brought in a lot of positivity and energy that helped everyone feel relaxed and enthusiastic at the same time. Her tailored practice was a great mix of strength, flow, deep breathing, and relaxation. Everyone got so comfortable with her, such is her warmth and generosity! Every moment during the class brought in a deep feeling of peace and comfort. This helped develop a sense of bonding and gratitude as we all really looked forward to these sessions.
Smita Khare has conducted specialised series for the students of Yog Connect. Beginning with PCOD Management, Pranayama, Color Meditations, Yoga for COVID patients, Chakra system and also Yoga for Monkey Minds for our Little Yogi's Club. She has a unique way of explaining complex theories in the most simplified language. Her sessions are insightful, experiential and pleasing. I love having her on my platform for all my participants.
We, at ABC Consultants tied up with Madhavi Subramanian for corporate yoga sessions as a part of our health and wellness initiative in 2020. Her knowledge and professionalism was highly appreciated by our employees. She deeply honors the mind-body-spirit connection which was very well reflected in her uniquely designed customized sessions like chair yoga, mindful breathing exercises and pranayama. Her sessions were challenging, refreshing and fun! and truly benefited our employees.
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